Philip Fitzgerald-Holmes

Philip Fitzgerald-Holmes is a 7th Degree Black Belt Master in Taekwon-Do and a 3rd Degree Black Belt in Hapkido. With over 35 years of teaching experience, he empowers women, girls, and communities with practical self-defence skills to build confidence, strength, and personal safety.

Real World Self Defence

Philip teaches proven, simple techniques to help you spot danger early, protect yourself, and respond with strength and confidence — no matter your size or experience.

Empowerment Through Action

With a supportive approach, Philip helps participants break free from fear, sharpen awareness, and build a mindset of resilience, self-belief, and personal safety.